Tag archive for chronic pain

Establish a Routine

Establish a Routine

One of the first and immediate benefits of participating in the Partial Hospitalization Program (PHP) at OSU’s Harding Hospital was that I quickly established a routine. After months of literally laying in bed, I needed to adjust both physically and mentally. Our program started at…

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Massage For Fibromyalgia

Massage For Fibromyalgia

Disclaimer: I am not a medical professional or massage therapist, this post is based on my almost 9 years of experience as a patient with Fibromyalgia. As always consult your doctor before beginning any new treatment or regimen. Today I thought I would talk to…

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