Archive for Health

I Love My Lips

I Love My Lips

Tomorrow the forecast is for some sun and temperatures in the 40s. My friend Brandie and I hope to venture out so I can get some new photos of myself my social media and a new project that I am working  on. Brandie is also…

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Resilience: Emergence of  a New Year

Resilience: Emergence of a New Year

Resilience– (1) The capacity to recover quickly from difficulties; toughness. I have to admit that I never feel particularly resilient, but when one looks at it’s antonyms such as delicate and weak I certainly am not either of those! This trouble I have with this…

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Hope and Anticipation

Hope and Anticipation

As I prepare for turning another year older, to celebrate the birth of Jesus, and the coming of a New Year I have a great feeling of hope and anticipation in my heart. There are a lot of reasons to feel this way, the general…

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Pick Yourself Up, Dust Yourself Off

Pick Yourself Up, Dust Yourself Off

Anyone who went to Evans Falls Elementary School will remember learning lyrics, dances, and lines for our Fourth Grade Recognition. Our whole grade coming together to put on a performance in honor of completing elementary school and moving on to middle school. We worked countless…

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Find a Therapist: Part II

Find a Therapist: Part II

This is a two part series: Find a Therapist- The Why and How of Regular Therapy, I want to share with you my experience with therapy and give you some tips on how to find a therapist. Yesterday I shared a bit of my experience with…

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