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I’m wide awake entirely too early on this fine Tuesday morning half because of the heat, half because my legs are aching from a very busy long week.

I hope everyone had a safe holiday.

This particular post is about a little bike ride I will be taking in a few weeks.  I am riding in the Central Ohio Tour de Cure, an American Diabetes Association fundraising event.

I will be riding the “Family Ride” distance which is a little over 13 miles.  The rest of Team NESPAC will be riding 30 or more.

If you want to help us Stop Diabetes, take a look at my personal Tour page and make a donation.  The effort I am making for this one day ride is small compared to the effort people with diabetes make to be in control of their lives on a daily basis.